The Kindlings Muse – Extreme Wellness: Crossfit, Caveman Diets and the Search for a Better Human.

With the¬†explosion in extreme fitness programs such as Crossfit, P90X, Bootcamp, Spartan and Tough Mudder Races coupled with radical diets modeled after primal eating habits are gaining more followers, what does this say about our culture's view of health and wellness? Christian versions such as The Daniel Plan have taken off led by Purpose Driven […]