SPACE IS LIMITED: TO REGISTER FOR THE KINDLINGS MUSE @ HALES ALES CLICK A SHOW
The Kindlings Muse @ Hales is generally scheduled for the SECOND Mondays of the month. Hales Ales Brewery & Pub (4301 Leary Way NW) is located at the center of the universe in Seattle's Fremont District. Join us in the live audience from 7:00-8:30PM. Space is limited to 90 people per week and reservations are required. Cover is $10 (students free).
Doors open at 6:15PM and each show begins at 7PM
Registration via EventBrite:
Monday September 15, 2014 : Extreme Wellness: Crossfit, Caveman diets and the search for a Better Human.There has been an explosion in interest in extreme fitness: As medical professionals point to our culture’s growing obesity epidemic, programs such as Crossfit, P90X, Bootcamp, Spartan and Tough Mudder Races coupled with radical diets modeled after primal eating habits are gaining more followers. Christian versions such as The Daniel Plan have taken off led by Purpose Driven Life author Rick Warren. Why this new extreme take on fitness? What does this say about our culture’s view of health and wellness? Are these extreme programs hurting us or saving us? With host Dr. Jeff Keuss, Scott Rodriguez – Crossfit level 1 Trainer and Regional Crossfit Games Athlete – and Julie Church – Registered Dietitian and Nutrition Director at Opal: Food+Body Wisdom.
Join us at Hale’s Brewery and Pub with our host Dr. Jeff Keuss Jennie Spohr, and special guests.